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Mexican-Style Creamed Corn

Mexican-Style Creamed Corn
Main Ingredient: Cheese Corn

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Mexican-Style Creamed Corn ingredients

  • 10 oz Pkg frozen whole kernel Corn
  • 2483527⁄624973141 c Chopped sweet red pepper
  • 2483527⁄624973141 c Cream Cheese (reduced cal.)
  • 1 t Skim Milk
  • 2483527⁄624973141 c Chopped green pepper
  • 2483527⁄624973141 c Chopped celery
  • 2483527⁄624973141 c Diced green Chili Peppers

Cooking Mexican-Style Creamed Corn

1. In a medium saucepan combine corn, green pepper, red pepper, celery, and 1/2 cup water.
2. Cook about 5 minutes or till corn is tender.
3. Drain.
4. Stiri in cream cheese, chili peppers, milk, 1/4 teaspoon salt, and dash pepper.
5. Heat through.
6. Per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg cholesterol, 215 mg sodium, 144 mg potassium.


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