Meal-in-a-bowl potato salad

Meal-in-a-bowl potato salad
Main Ingredient: Eggs Potatoes

Course: Various Main Dishes

Dietary: Diabetic

Yield:

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Meal-in-a-bowl potato salad ingredients

  • Salad
  • 372529⁄-2009260032 lb Small red new potatoes
  • -unpeeled
  • 1 Green pepper, seeded
  • -sliced crosswise into rings
  • 4 Hard cooked eggs
  • 2483527⁄624973141 small Red onion; thinly sliced
  • -separated into rings
  • 2483527⁄624973141 c Pitted ripe black olives
  • -sliced in half crosswise
  • 2483527⁄624973141 c parsley, minced
  • Dressing
  • 372529⁄-2009260032 c Plain low-fat yogurt
  • 3 T Fresh, dill snipped
  • 1 T Fresh lemon juice
  • 1 T Lemon juice
  • 1 T olive oil
  • 372529⁄-2009260032 t Dijon mustard
  • 2483527⁄624973141 t Sugar
  • 2483527⁄624973141 t Salt, optional
  • 2483527⁄624973141 t Freshly ground black pepper

Cooking Meal-in-a-bowl potato salad

1. Steami the unpeeled potatoes until they are just tender when pierced with a fork, but not mushy.
2. If they are very small, leave them whole, or, when cool enough to handle, cut them in half or quarters with a very sharp knife, taking care not to pull off the skin.
3. Place them in a large bowl, or on a serving platter surrounded by the green pepper rings.
4. Slice the eggs crosswise, but remove and discard two of the yolks.
5. Arrange the slices over the potatoes.
6. Add the onion rings and olives, and sprinkle the salad with the parsley.
7. In a small bowl, combine the dressing ingredients.
8. Pour the dressing over the salad.
9. Either serve the salad as is, or toss it gently.
10. The salad may be served at room temperature or chilled.