Marinade for meat and vegetables

1. Here is a good marinade sauce thats low in salt and cholesterol.
2. method Combine ingredients in a small bowl Use as a marinade makes ¾ cups.
3. variations add 1 teaspoon fresh grated ginger root, ½ to 1 teaspoon fresh minced garlic, ½ to 1 teaspoon grated orange rind, ½ teaspoon dijon style no-salt added mustard, ¼ teaspoon sesame oil or ¼ teaspoon hot chili oil. to thicken marinade to be use as gravy, combine 1 teaspoon cornstarch or arrowroot and 2 tablespoons cold water.
4. Combine marinade and cornstarch mixture in a small saucepan and heat until bubbly.
5. hope this helps.