Low-fat healthy chili in crockpot

- Main Ingredient: Meats Chili Various herbs and spices
- Preparation: Crock Pot and Slow Cooker
- Dietary: Various healthy
- Yield:
Low-fat healthy chili in crockpot ingredients
- 1 lb beef stew meat, trimmed
- 6 oz Tomato paste
- 1 c Chopped onions, 2 medium oni
- 2 bell peppers, diced
- 2 garlic cloves, minced
- 1 T Chili powder
- 1 t Ground cumin
- 1⁄2 t Dried oregano, crushed
Cooking Low-fat healthy chili in crockpot
1. Recipe by: preparation time: 12:0 : Trim the beef of all visible fat. Cut into ½ inch cubes.
2. : Place meat in crockpot and stir in tomato paste to completely coat meat.
3. Add the remaining ingredients and stir to blend.
4. Do not add any additional liquid.
5. : Cover and cook for 12 hours on low heat.
6. When done, you can skim the fat from surface and discard.


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