Lentil and Buckwheat Slice

Lentil and Buckwheat Slice
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Lentil and Buckwheat Slice ingredients

  • 4 oz Roasted Buckwheat
  • 1 Carrots
  • 1 Onions
  • 1 t Oil
  • 6 oz Red lentils
  • 1 part Veg stock
  • Dried herbs
  • -(parsley + rosemary are recommended)
  • 1 t Marmite
  • -(for the Brits amongst you)
  • 1 pn Nutmeg
  • Salt
  • Pepper

Cooking Lentil and Buckwheat Slice

1. 1. Chopi onion and carrot, saute in oil in a fairly large saucepan 2. Add all other ingredients - bring to boil 3. Simmeri for 30 minutes, until liquid is absorbed 4. While 3. is taking place, preheat oven to 200C/400F/Gas Mark 6 5. Put mixture in loaf/flan dish 6. Put loaf/flan dish in 4. above.
2. 7. Cook for 30 minutes Note: I see no reason why you would need to use the oil, just cut up the carrots extra small, place all ingredients in the pan and start at 2.

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