Lemon yogurt fruit dip

Lemon yogurt fruit dip
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Lemon yogurt fruit dip ingredients

  • 1 8-oz container lemon yogurt
  • 1 8-oz container sour cream
  • 1 t Ginger
  • 1 T Honey
  • 1⁄2 t Grated fresh lemon peel
  • 1⁄2 t Lemon juice

Cooking Lemon yogurt fruit dip

1. In small bowl, combine all ingredients; blend well.
2. Cover; refrigerate 1 to 2 hours to blend flavors.
3. (to keep apple, pear or banana slices from turning brown, slice these fruits last.
4. Tossi the slices with orange or grapefruit juice or dip them in 1 quart cold water mixed with 3 tablespoons of lemon juice).
5. The dip can be made a day ahead of time; cover and refrigerate it. serve dip with assorted fresh fruit such as whole strawberries, pineapple chunks, seedless grapes, melon wedges and apple, pear or banana slices.
6. Garnishi the dip with lemon slices or curls of lemon peel.
7. nutrition info: serving size is 1 tablespoon which equals 30 calories; 2g total fat, saturated 1g; cholesterol 4mg; sodium 10mg; total carb 2g.

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