Lemon Sole& Carrot Bundles

Lemon Sole& Carrot Bundles
Main Ingredient: Various Fish Sole

Course: Various Main Dishes

Yield:

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Lemon Sole& Carrot Bundles ingredients

  • 4 med carrot -- 5x1/4 strips
  • 372529⁄-2009260032 c herb seasoned stuffing -- crumbly style
  • c butter, melted
  • 2483527⁄624973141 t Salt
  • 2483527⁄624973141 t Pepper
  • 2 T Lemon juice
  • 1 lb sole fillets -- fresh or frozen

Cooking Lemon Sole& Carrot Bundles

1. Heat oven to 375 deg F. In 2-qt saucepan place carrots; add enough water to cover.
2. Bring to a full boil.
3. Cook over medium heat until carrots are crisply tender (6-8 min).
4. Meanwhile, in small bo stir together remaining ingredients, except fish; set aside.
5. Separate fillets and divide carrots equally among fillets.
6. Wrap each fillet around each portion of carrots.
7. Place fillets, seam side own, in 9 sq baking pan. Sprinkle with stuffing mixture.
8. Cover; bake for 10 minutes.