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Lemon herb potatoes

Lemon herb potatoes
Main Ingredient: Potatoes Various Fruits Lemon Various Vegetables

Dietary: Diabetic

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Lemon herb potatoes ingredients

  • LEMOM HERB POTATOES
  • 6 small Baking potatoes
  • 1⁄2 c Onion, chopped
  • 1 T Unsalted margarine
  • 1 clv garlic, minced
  • 1⁄4 c Skimmed milk, hot
  • 1 t dill weed
  • 1⁄8 t white pepper
  • 1 t Lemon peel, grated
  • 1 T parsley
  • Paprika
  • CHEESE LEMON HERB POTATOES
  • VERATION
  • 1⁄2 oz Cheese, for each potatoe

Cooking Lemon herb potatoes

1. 1. bake potatoes until done.
2. Cool. 2. saute onions and garlic in unsalted margarine.
3. Scoop out potatoes and mash.
4. Beat in onion mixture, hot skimmed milk, lemon and pepper.
5. Mixi in dill and parsley.
6. Refill skins.
7. Sprinkle with paprika.
8. Bakei at 400f for 30 minutes.
9. Variation: add ½ oz grated cheddar cheese on top of each potato before baking the final time.
10. Food exchange per serving: 1 starch/bread exchange + ¼ fat exchange? (if cheese is used then the fat exchange would be changed).


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