Lamb grill for two
- Main Ingredient: Lamb and Mutton
- Cuisine: Chinese
- Special food: Ethnic
- Yield:
Lamb grill for two ingredients
- 1 T Low-sodium soy sauce
- 2 t Sesame oil
- 1 Green onions; chopped
- 1 garlic cloves, minced
- 2 t Gingerroot, minced
- 1⁄4 t Pepper
- 4 Lamb loin chops (8 oz)
- Salt
Cooking Lamb grill for two
1. In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and pepper.
2. Add lamb, turning to coat; let stand for 10 minutes.
3. Reserving marinade, place lamb on greased grill over medium-high heat; cover and cook, basting with marinade, for 5-7 minutes on each side for medium-rare or until desired doneness.
4. Seasoni with salt to taste.
5. Serve with sauted zucchini slices and sweet potatoes.
6. 4 servings for $6.
7. 08cdn [aug 95] per serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate, high source fibre, good source iron.
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