Kidney Bean-Corn Chili

Main Ingredient: Cereals Beans Chili Corn Various herbs and spices
Course: Various Main Dishes
Yield:

Kidney Bean-Corn Chili ingredients

1 small Onion, chopped
1 garlic cloves, minced
1⁄2 c Green bell pepper, chopped
2 T Vegatable oil
2 c frozen or fresh corn kernels
3 c Cooked kidney beans
1 c water -- or bean cooking
Liquid
1 1⁄2 T Tomato paste
1 t Chili powder
1⁄4 t Cumin
1 t Oregano

Cooking Kidney Bean-Corn Chili

1. Sautei onion and garlic in oil. Browni green pepper lightly.
2. Add liquid, corn a nd tomato paste.
3. Mash 1 cup beans and then add all the beans to the mixture.
4. Add seasonings.
5. Bring to boil.
6. Simmeri for 1/2 hour until thick, not watery.