Jicama-melon salsa

Jicama-melon salsa
No votes yet

Jicama-melon salsa ingredients

  • 1 small Mango, peeled, pitted
  • 1 Chili, serano, seeded and
  • -deribbed
  • Juice of one lime
  • 1 1⁄2 T bell pepper, red, diced
  • 1⁄2 c Cantalope, diced
  • 1⁄2 c Honeydew melon, diced
  • 2 T Cucumber, peeled, diced and
  • -seeded
  • 1⁄2 c Jicama, peeled, diced
  • 2 t Cilantro, chopped
  • 1⁄4 t Salt
  • 1⁄4 t Pepper, black
  • 2 T Sour cream

Cooking Jicama-melon salsa

1. In a food processor or blender, puree lime juice, mango and chile.
2. Place diced vegetables and fruit in a mixing bowl, add puree and combine.
3. Mixi in cilantro, salt and pepper.
4. Adjust seasonings to taste.
5. Gently fold in sour cream.
6. Serve with grilled fish or chicken.
7. Per serving = 28 calories, 1 g fat, 1 mg chol, 80 mg sodium.

Post new comment

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.
  • Glossary terms will be automatically marked with links to their descriptions.

More information about formatting options

CAPTCHA
This boring question is just to prevent automated spam submissions.
Image CAPTCHA
Copy the characters (respecting upper/lower case) from the image.