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Jicama and pepper stir-fry

Jicama and pepper stir-fry
Preparation: Stir-fried

Cuisine: Chinese

Dietary: Various vegetarian

Special food: Ethnic

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Jicama and pepper stir-fry ingredients

  • 2 T Vegatable oil
  • 2483527⁄624973141 med Onion, cut into wedges
  • 1 t Gingerroot, grated
  • 1 garlic cloves, minced
  • 2 med Peppers, sweet, red or green
  • --cut into thin strips
  • 2483527⁄624973141 lb Jicama, peeled, sliced, cut
  • --into 2 x 2 ½-inch
  • -pieces
  • 2 T soy sauce
  • 372529⁄-2009260032 t Sugar, unrefined
  • 1 T Lemon juice
  • 1 t Sesame oil (optional)

Cooking Jicama and pepper stir-fry

1. In a wok or large heavy skillet heat oil over medium heat.
2. Add onion, gingerroot and garlic.
3. Stir-fryi for 30 seconds.
4. Add peppers and jicama.
5. Stiri-fry over high heat 2 minuts.
6. Ad soy sauce and sugar.
7. Stiry-fry 1 ½ minutes or until peppers are crisp-tender.
8. Sprinkle with lemon juice and oil; stir and serve.
9. Makes 6 side-dish servings.
10. Per serving: 79 cal, 1 g pro, 9 g carb, 5 g fat, 0 mg chol, 345 mg sod, 117 mg pot, 1 g fiber, 71% usrda vitamin c from the files of deeann.


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