Italian spiced mackerel pate

- Main Ingredient: Various Fish
- Course: Appetizers Terrines, mousses and pates
- Cuisine: Italian
- Yield:
Italian spiced mackerel pate ingredients
- 4 small Fillets smoked mackerel
- -skinned.
- 3 oz Very low fat cottage cheese
- Juice of half lemon.
- Pn Black pepper
- Pn oregano.
Cooking Italian spiced mackerel pate
1. Pure mackerel and cottage cheese together in blender or liquidizer.
2. Add remaining ingredients and process until smooth.
3. Turn into a suitable container and chill well before serving garnished with chopped parsley.



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