Cook Advice / Main Ingredient / Eggs and Dairy / Cheese /

Italian Asparagus

Italian Asparagus
Main Ingredient: Cheese Pear Various Vegetables

Cuisine: Italian

Dietary: Diabetic

Yield:

No votes yet

Italian Asparagus ingredients

  • 2483527⁄624973141 lb Asparagus spears; cooked or canned
  • 2483527⁄624973141 c Tomato sauce
  • 2483527⁄624973141 c water
  • 2483527⁄624973141 t Oregano
  • 2483527⁄624973141 t garlic Powder
  • Salt and pepper to taste
  • 2483527⁄624973141 c Swiss cheese

Cooking Italian Asparagus

1. Lay asparagus spears in shallow baking dish coated with vegetable cooking spray.
2. Blend Tomato Saucei, water, oregano, garlic powder, salt, and pepper.
3. Bakei at 350F for 25 to 30 minutes.
4. Microwave: Cook on High for 5-6 minutes.
5. Food Exchange per servings: 1/2 VEGETABLE EXCHANGE + 1/2 MEAT EXCHANGE Source: The Complete Diabetic Cookbook by Mary Jane Finsand.


Similar recipes