Italian Asparagus

Main Ingredient: Cheese Pear Various Vegetables
Cuisine: Italian
Dietary: Diabetic
Yield:

Italian Asparagus ingredients

1⁄2 lb Asparagus spears; cooked or canned
1⁄4 c Tomato sauce
1⁄4 c water
1⁄2 t Oregano
1⁄4 t garlic Powder
Salt and pepper to taste
1⁄2 c Swiss cheese

Cooking Italian Asparagus

1. Lay asparagus spears in shallow baking dish coated with vegetable cooking spray.
2. Blend Tomato Saucei, water, oregano, garlic powder, salt, and pepper.
3. Bakei at 350F for 25 to 30 minutes.
4. Microwave: Cook on High for 5-6 minutes.
5. Food Exchange per servings: 1/2 VEGETABLE EXCHANGE + 1/2 MEAT EXCHANGE Source: The Complete Diabetic Cookbook by Mary Jane Finsand.