Herb-crusted lamb steak

Main Ingredient: Lamb and Mutton
Course: Various Main Dishes
Yield:

Herb-crusted lamb steak ingredients

2 Lamb steaks(6oz ea), fat
-removed
2 clv garlic, crushed
1⁄4 c Plain breadcrumbs
1 T Fresh sage, chopped
2 T Dijon mustard
Salt and freshly ground
Pepper

Cooking Herb-crusted lamb steak

1. Preheat broiler.
2. Line baking tray with foil.
3. Place lamb on tray and broil 5 inched from heat for 5 minutes.
4. Meanwhile mix garlic, bread crumbs and sage.
5. Blend in mustard and add salt and pepper to taste.
6. Turn steak over and broil 3 minutes more.
7. Remove from broiler and spoon bread crumb mixture over each steak.
8. Return to broiler for 2 minutes.
9. Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g fat(37%),.
10. 5g fiber, 117mg chol, 540mg sodium.