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Herb-crusted lamb steak

Herb-crusted lamb steak
Main Ingredient: Lamb and Mutton

Course: Various Main Dishes

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Herb-crusted lamb steak ingredients

  • 2 Lamb steaks(6oz ea), fat
  • -removed
  • 2 clv garlic, crushed
  • 2483527⁄624973141 c Plain breadcrumbs
  • 1 T Fresh sage, chopped
  • 2 T Dijon mustard
  • Salt and freshly ground
  • Pepper

Cooking Herb-crusted lamb steak

1. Preheat broiler.
2. Line baking tray with foil.
3. Place lamb on tray and broil 5 inched from heat for 5 minutes.
4. Meanwhile mix garlic, bread crumbs and sage.
5. Blend in mustard and add salt and pepper to taste.
6. Turn steak over and broil 3 minutes more.
7. Remove from broiler and spoon bread crumb mixture over each steak.
8. Return to broiler for 2 minutes.
9. Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g fat(37%),.
10. 5g fiber, 117mg chol, 540mg sodium.


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