Harvest Pumpkin Bars
- Main Ingredient: Eggs Pumpkin
- Preparation: Baked Goods
- Course: Various snacks Cookies and bars
- Yield:
Harvest Pumpkin Bars ingredients
- 1 2⁄3 c Sugar
- 1 c Soy oil
- 4 Eggs
- 1 cn (16-ounce) solid pumpkin
- 1 1⁄2 c flour
- 1⁄2 c Soy flour
- 1 t Cinnamon
- 1 t Salt
- 1 t Soda
- 2 t baking powder
Cooking Harvest Pumpkin Bars
1. Preheat oven to 350 degrees.
2. Spray 10 x 15 x 1 inch pan with non-stick spray.
3. In large bowl, combine sugar, eggs and oil. Add pumpkin and mix thoroughly.
4. Combine flours and spices and stir into pumpkin mixture.
5. Pour batter into prepared pan. Bakei for 25-30 minutes, or until tester comes out clean from middle of pan. Yields 24 to 36 bars.
6. (Per Serving): 218 calories/2 grams protein/6 grams carbohydrates /13 grams total fat/3 grams saturated fat/22 mg cholesterol/173 mg sodium Created by Connie Cahill Copyright 1996 Indiana Soybean Development Council.
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