Harvest grape salad

- Main Ingredient: Various Fruits
- Dietary: Various vegetarian
- Yield:
Harvest grape salad ingredients
- 1 c Quinoa or long grained rice
- 1 c Vegetable broth
- Curry vinaigrette (recipe
- -follows)
- 2 c Grapes, red, seedless
- 1⁄2 c Celery, sliced
- 1⁄4 c Parsley, chopped OR
- 1⁄4 c Cilantro, minced
- 2 T Onion, green, minced
Cooking Harvest grape salad
1. Rinse quinoa.
2. In medium-sized saucepan over high heat, combine quinoa, broth and 1 cup water; bring to a boil.
3. Reducei heat to low; cover and simmer 10 to 15 minutes, or until all water is absorbed.
4. Meanwhile, prepare curry vinaigrette.
5. Add ¼ cup vinaigrette to cooked quinoa; toss to combine.
6. Cool to room temperature.
7. Tossi cooled quinoa with remaining ingredients except romaine; refrigerate until serving time.
8. To serve, garnish with romaine or fill individual leaves of romaine with quinoa mixture; drizzle with vinaigrette.
9. Low fat meals, vol iii, no 5 mm by deeann.



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