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Grain burgers

Grain burgers
Main Ingredient: Cornmeal Oats Rice and Grains

Course: Burgers Various Main Dishes

Cuisine: Chinese

Dietary: Various vegetarian

Special food: Ethnic

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Grain burgers ingredients

  • 2 c Cooked AM Medium Brown Rice
  • c Chopped green pepper
  • c Chopped onion
  • c Chopped celery
  • 2 Egg white, beaten
  • c AM Cornmeal
  • c AM Oatmeal
  • 1 c AM Wheat Germ
  • 1 T soy sauce
  • Seasonings to taste
  • FOR COOKING
  • 2 T Whole grain flour
  • 2 T AM Wheat Germ
  • 2 T Vegatable oil

Cooking Grain burgers

1. Combine first nine ingredients and season to taste.
2. Mold into patties.
3. Dusti with flour and wheat germ mixture.
4. In hot skillet brown in oil until brown on both sides.


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