Golden poached pears

Golden poached pears
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Golden poached pears ingredients

  • 6 Bosc, or other firm winter
  • Pears
  • 1 c Semi-dry white wine, such
  • -as Riesling
  • 1 c Apple juice
  • 1 large Lemon; juice of
  • 5 Whole Cloves
  • DATA PER SERVING
  • 183 *Calories
  • *Gm Protein
  • 1⁄2 *Gm Fat
  • 29 *gm carbo
  • X *mg Chol
  • 6 *mg sodium
  • 5 *gm fiber

Cooking Golden poached pears

1. Peeli pears, leaving them whole.
2. Using a melon baller, core pears from the bottom up. Place in a saucepan and add wine, apple juice, lemon juice and cloves.
3. Place pan over med-high heat and bring to a boil.
4. Lower heat to medium and simmer, uncovered, for 25 to 30 minutes, until pears are soft but not mushy.
5. remove cloves from poaching liquid and spoon liquid over pears to serve.
6. Serves 6. variation: omit lemon jice and substitute apple cide for the apple juice.

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