Gentle Lentil Soup

Gentle Lentil Soup
Main Ingredient: Spinach

Special food: Ethnic

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Gentle Lentil Soup ingredients

  • 372529⁄-2009260032 c Lentils, rinsed and drained
  • 7 c Water or stock
  • 2 med Onion, chopped
  • 3 Cloves garlic, minced
  • Juice of one lemon
  • Salt and pepper to taste
  • 2 Stalks celery, chopped
  • 2 T olive oil
  • 1 Or 2 bunches spinach, chard, or collards, washed and chopped

Cooking Gentle Lentil Soup

1. From "Meals Without Squeals" by Christine Berman & Jacki Fromer.
2. coarsely 1. Sautei onions, garlic and celery in the olive oil, 5-10 min. 2. Add lentils, and water or stock and simmer until lentils are very soft.
3. If necessary, add more water to get soup to desired consistency.
4. 3. Add greens, salt and pepper.
5. Simmeri for 10 more minutes or until greens are tender.
6. 4. Stiri in lemon juice right before serving.
7. Serves 16 preschool or 12 school-age children.
8. 1 meat alternative.