Fruit-Yogurt Delight

Fruit-Yogurt Delight
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Fruit-Yogurt Delight ingredients

  • 8 oz nonfat vanilla yogurt
  • 1⁄2 c Canned unsweetened pineapple (chunks) drained & chilled
  • 1⁄2 c Canned sliced peaches
  • -(unsweetened)
  • -- drained and chilled
  • 5 Ice cubes
  • 1 Bananas; peeled
  • -- cut into 1-inch pieces
  • -- and frozen
  • 1⁄4 c Skim Milk

Cooking Fruit-Yogurt Delight

1. In food processor or blender, combine all ingredients; cover and blend on high speed about 1 minute or until smooth.
2. Pour into tall glasses.
3. Per serving: About 155 cal, 5. 5 g pro, 34 g car,.
4. 3 g fat, 1. 5% cal from fat, 2. 5 mg chol, 66 mg sod.

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