Fruit-Yogurt Delight

- Main Ingredient: Banana Peach
- Course: Various beverages
- Yield:
Fruit-Yogurt Delight ingredients
- 8 oz nonfat vanilla yogurt
- 1⁄2 c Canned unsweetened pineapple (chunks) drained & chilled
- 1⁄2 c Canned sliced peaches
- -(unsweetened)
- -- drained and chilled
- 5 Ice cubes
- 1 Bananas; peeled
- -- cut into 1-inch pieces
- -- and frozen
- 1⁄4 c Skim Milk
Cooking Fruit-Yogurt Delight
1. In food processor or blender, combine all ingredients; cover and blend on high speed about 1 minute or until smooth.
2. Pour into tall glasses.
3. Per serving: About 155 cal, 5. 5 g pro, 34 g car,.
4. 3 g fat, 1. 5% cal from fat, 2. 5 mg chol, 66 mg sod.



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