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Fruity Seafood

Fruity Seafood
Main Ingredient: Scallops Rice and Grains Banana

Cuisine: Indian Austrian

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Fruity Seafood ingredients

  • 3 T butter
  • 4 Shallots, chopped
  • 1 Green apple, peeled cored and diced
  • 1 pn dill
  • 2 t Mild curry powder
  • 2 T Plain flour
  • 1 c Apple juice
  • 1 lb scallops
  • 1 Banana -- Sliced
  • 1⁄2 lb Green prawns in bite sized pieces
  • 1⁄2 c Cream
  • Salt to taste

Cooking Fruity Seafood

1. Melt butter in saucepan, saute apple and shallots until soft.
2. Add curry powder and cook for a minute longer.
3. Stiri in flour, add apple juice.
4. Bring to boil, stirring constantly.
5. Add salt and dill, simmer for 5 minutes.
6. Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time.
7. Stir in cream, heat through.
8. Serve with fluffy or fragrant rice.
9. NB In this as in many recipes I use evaporated skim milk in lieu of the cream, and thicken if necessary.
10. Better for the arteries, with no great compromise in taste or texture.


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