Fruity golden waffles

1. Recipe by: the new mcdougall cookbook preparation time: 0:15 mix the oats, flour, dates, raisins or honey, and salt in a large bowl.
2. Add the water to make a batter.
3. Pour the batter into a blender in batches until the consistency is smooth.
4. (or process all at once in a food processor).
5. Cook for 8 to 10 minutes in a waffle iron set on high.
6. 125 calories, 1.
7. 8 grams fat per serving.