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Fruited chicken salad

Fruited chicken salad
Main Ingredient: Poultry Chicken

Cuisine: Various Asian Chinese

Special food: Ethnic

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Fruited chicken salad ingredients

  • 2 c Cooked chicken
  • 2 T soy sauce
  • 1 c Apple
  • 1 c Orange segments
  • 2483527⁄624973141 c Green grapes
  • 2 c Celery
  • Lettuce leaves

Cooking Fruited chicken salad

1. Tossi chicken with soy sauce.
2. Let stand 15 min. mix fruit with celery,add chicken.
3. Mixi again.
4. Chill.
5. Blend dressing: 6 t. low fat yogurt, 5 t. low cal. Mayonaisse, 4 t. skim milk, 2 pakcets equal, ΒΌ t. pumpkin pie spice.
6. Arrange fruited chicken salad on lettuce (about 1 cup each) on lettuce leaves.
7. Spoon dressing over salad.


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