Fillet of catfish in wine

1. Place raisins in a small bowl; add enough water to cover.
2. Let stand 10 minutes.
3. Drain, and set aside.
4. Rinse fillets with cold water, and pat dry. Combine flour, sage and pepper; dredge fillets in flour mixture to coat well.
5. Coat a skillet with cooking spray; add margarine, and place over medium heat until margarine melts.
6. Add fillets, lemon juice, and reserved raisins.
7. Cover; reduce heat, and simmer 10 minutes.
8. Remove cover, and turn fillets.
9. Add wine, sherry, and soy sauce to skillet.
10. Bring to a boil; reduce heat, and simmer 5 minutes or until wine mixture is slightly thickened.
11. Carefully transfer fillets and wine mixture to a serving platter.
12. Garnishi with sage leaves, if desired.
13. Per serving: calories: 191, protein: 21. 1 g, carbohydrate: 13. 9 g, fat: 5. 4 g, cholesterol: 62 mg, sodium: 193 mg.