Falafel filling

Main Ingredient: Beans
Course: Sandwiches
Cuisine: Various Middle Eastern
Special food: Arabic
Yield:

Falafel filling ingredients

1 c Wheat germ
1⁄2 c Plain Yogurt
1⁄2 c Shredded Monterey Jack
Cheese
1⁄4 c Chopped almonds
2 T Parsley -- chopped, fresh
2 T Green onion -- finely
-chopped
1⁄2 t Oregano
1⁄4 To ½ tsp. cumin
1⁄2 t Salt
1⁄4 t garlic Powder
2 T Oil
1 c Plain Yogurt
2 t Horseradish
mustard
1⁄2 t tarragon
1⁄4 t basil
1⁄8 t Salt
1 c Alfalfa sprouts

Cooking Falafel filling

1. In a medium bowl, combine ¾ cup wheat germ, ½ cup yogurt, cheese, almonds, parsley, onion, oregano, cumin, ½ tsp. salt and garlic powder.
2. Shape into 16 small flat patties.
3. Coat with ¼ cup wheat germ.
4. In a small skillet, heat oil. Browni patties 2 minutes on each side.
5. Combine 1 cup yogurt, the mustard, tarragon, basil and 1/8 teaspoon salt.
6. Place 2 or 3 patties in each pita half; top with sprouts.
7. Spoon dressing over sprouts.
8. Vfa 125°Framp admin.