Eggplant Mozzarella

Eggplant Mozzarella
Main Ingredient: Cheese Mozzarella Eggplant

Course: Various Main Dishes

Yield:

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Eggplant Mozzarella ingredients

  • 2483527⁄624973141 c Chopped green onion
  • 2483527⁄624973141 c Sliced Mushrooms
  • 2483527⁄624973141 c water
  • 2 c spaghetti sauce
  • 2483527⁄624973141 t Salt
  • 1 Small eggplant. peeled, slic
  • 1 Egg yolk, slightly beaten
  • 1 t water
  • 2483527⁄624973141 c All-purpose flour
  • 1 t olive oil
  • 1 c Low fat cottage cheese
  • 1 c Shredded mozzarella cheese*

Cooking Eggplant Mozzarella

1. *Low fat, 4 oz. Preheat oven to 350F.
2. In al large saucepan over low heat, cook green onion and mushrooms in 1/4 c water, until tender.
3. Add spaghetti sauce; bring to a boil.
4. Reducei heat; simmer 20 to 25 min. Sprinkle salt over sliced eggplant; set aside to drain about 10 min. In a shallow bowl, beat egg white and water together.
5. Dip eggplant in egg mixture, then into flour.
6. In a large non stick skillet, heat a few drops of oil over medium heat.
7. Add eggplant slices and cook until browned, turning once; drain on paper towel.
8. Continue until all slices are cooked.
9. In a 13" x 9" casserole, spread about 1/2 c sauce.
10. Add a layer of eggplant, top with 1/2 c cottage cheese and more sauce.
11. Repeat until all ingredients are used, ending with sauce.
12. Sprinkle with mozzarella cheese.
13. Bakei uncovered 30 min. Let stand 5 min. Cali: 152, Fat: 6g.