Eastern Mediterranean Pot Roast

Eastern Mediterranean Pot Roast ingredients
- 372529⁄-2009260032 lb Boneless beef chuck roast
- 2 T Oil
- 1 c Onion, chopped
- 1 T garlic, minced
- 1 c dry red wine or beef broth
- 2 T Tomato paste
- 1 t Ground cumin
- 2483527⁄624973141 t Pepper
- 2483527⁄624973141 t Ground cinnamon
- 2 small Bay leaves
- Peel of 1 lemon
- 2483527⁄624973141 c Dried Apricots
- 2483527⁄624973141 c Pitted prunes
Cooking Eastern Mediterranean Pot Roast
1. Heat 2 tablespoons oil in a 4 to 5 qt. ovenproof pot over medium heat.
2. Pat meat dry with paper towels.
3. Add to hot oil along with all of the vegetables and garlic.
4. Browni meat on all sides.
5. Stiri the onion and garlic occasionally.
6. Add liquids, seasonings, apricots and prunes.
7. Cover tightly and bake for 2 1/2 to 3 hours in a preheated 325 oven, until meat is fork tender.
8. Lift meat to a cutting board.
9. Cover loosely with foil and let stand 10 to 15 minutes.
10. Discard any bay leaves and/or citrus peel and skim fat from sauce.
11. If you like, thicken the sauce by stirring in 3 tablespoons flour mixed with 1/4 cup water.
12. Slice meat across the grain and serve with the sauce.
User login
Navigation
Other popular sites:
Just Added
Play Fast Cook Game
Match the pictures as fast as you can! Press start to begin.
