Diet Cream Soup Base

Diet Cream Soup Base
No votes yet

Diet Cream Soup Base ingredients

  • ---WHITE SAUCE---
  • 3 1⁄2 T milk, instant powder
  • 1 1⁄2 T Cornstarch
  • 1 1⁄4 c Water, Cold
  • ---TOMATO---
  • 8 oz tomato sauce, can
  • 3 T Onion, chopped
  • 1 rosemary, dried, crumbled
  • 1 pepper, freshly ground, to taste
  • 1 Cayenne Pepper, to taste

Cooking Diet Cream Soup Base

1. This recipe is suitable for anyone who needs to know the exact contents of soup.
2. OTHER OPTIONS: Regular recipes use about 1 1/2 tb butter and 1 1/2 tb flour per cup of milk for a medium white sauce.
3. 5 oz evaporated milk plus 5 oz water plus 1 tb corn starch
1 cup soy milk plus 1 tb corn starch
1 cup skim milk plus 1 tb vegetable oil plus 1 tb corn starch

Put ingredients in a blender and process at high speed until well blended, or put ingredients in a jar and shake, or stir dry ingredients into cold milk with a whisk.
4. Stiri constantly in the top of a double boiler until the sauce thickens and simmers, then cook ten minutes.
5. A medium saucepan set in a larger saucepan of simmering water works, too. Fresh tomatoes may be cooked with onion and seasoning, allowed to cool and pureed in a blender to make the sauce.
6. If the tomato mixture is colder, add a little of the hot white sauce to bring it to the same temperature.
7. This prevents curdling when the red mixture is gradually added back into the pot with the white sauce.
8. Heat soup until it is hot enough to serve but do not allow it to boil.
9. The same method may be used with 3/4 to 1 cup of cooked diced (or pureed) vegetables with cooking liquid used to make the sauce.
10. Makes about 2 cups.
11. Suggested vegetables: potato with a little onion, carrot, zucchini, cabbage with a little ham, sauteed onion, mushroom, broccoli.
12. Seasoni to taste.

Post new comment

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.
  • Glossary terms will be automatically marked with links to their descriptions.

More information about formatting options

CAPTCHA
This boring question is just to prevent automated spam submissions.