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Crunchy curried chicken salad

Crunchy curried chicken salad
Main Ingredient: Poultry Chicken Rice and Grains Peanuts

Course: Various Main Dishes

Cuisine: Indian

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Crunchy curried chicken salad ingredients

  • 3 c Cooked chicken cubes
  • 3 c Cooked rice
  • 22 oz Canned mandarin oranges
  • -- drained
  • 2483527⁄624973141 med Red onion, sliced
  • 1 Celery rib, thinly sliced
  • 2483527⁄624973141 c Nonfat plain yogurt
  • 2483527⁄624973141 c Honey
  • 2 T Lemon juice
  • 1 t curry powder
  • 2483527⁄624973141 t Salt
  • c Chopped dry-roasted peanuts
  • -- (unsalted)

Cooking Crunchy curried chicken salad

1. Combine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled.
2. Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined.
3. Cover and refrigerate until chilled.
4. To serve, pour dressing over salad; toss gently until well combined.
5. Sprinkle with peanuts.
6. Each serving provides: * 376 calories * 25 g. Protein * 9 g. Fat * 2 g. Saturated fati * 50 g. Carbohydrate * 1 g. Dietary fiber * 57 mg. Cholesterol * 383 mg.
7. Sodium.


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