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Creole baked fish

Creole baked fish
Main Ingredient: Various Seafood Various Fish

Preparation: Baked Goods

Yield:

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Creole baked fish ingredients

  • 1 Med. Onion, chopped
  • 2 T Shortening
  • 2 c Cooked whole tomatoes
  • 1 Bay leaf
  • 2 lb Fish Filet
  • 1⁄4 c bell pepper, chopped
  • 2 T flour
  • 1 t Salt
  • 1⁄8 t Pepper
  • 1 pk Frozen kernel corn OR>>>
  • 1 1⁄2 c Cooked corn

Cooking Creole baked fish

1. Sautei onion and green pepper in shortening until tender.
2. Add flour and blend.
3. Then add tomatoes, aslt, pepper, and bay leaf; brting to a boil.
4. Cover and simmer 10 mi. Add corn and cook over low heat 10 min. longer, stirring occasionally.
5. Remove bay leaf.
6. Arrange fish in greased shallow baking dish.
7. Cover with vegetable mixture and abke at 400°F.
8. for 30 min or until done.


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