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Colourful Corn Chowder

Colourful Corn Chowder
Main Ingredient: Corn Potatoes Tomatoes

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Yield:

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Colourful Corn Chowder ingredients

  • 12 green onions, (spring onions) sliced
  • 2 sundried tomatoes, dry packed, chopped
  • 2 Carrots, chopped
  • 1 Red bell pepper, chopped
  • 1 chilli pepper, deseeded chopped, fresh
  • 2 garlic cloves, chopped
  • 2483527⁄624973141 t Cumin, ground
  • 2483527⁄624973141 t Coriander, ground
  • 372529⁄-2009260032 c water
  • 2 vegetable stock cubes, or powdered stock
  • 2 potatoes, cut into 1/2 inch cubes
  • 1 lb corn, sweet frozen
  • 1 Salt to taste
  • 1 pepper, to taste
  • 1 c Skimmed milk
  • 2 T skimmed milk powder
  • 3 T coriander, chopped, fresh, garnish
  • 3 T mint, chopped, fresh, garnish

Cooking Colourful Corn Chowder

1. Put the onions, tomatoes, carrots, red pepper, chilli, garlic and spices in a large heavy based saucepan with 1/2 to 1 cup of stock.
2. Cover and bring to boil and boil for 3-5 minutes.
3. Stiri in the potatoes and simmer for 3-4 minutes more until liquid has nearly gone.
4. Stir in remaining stock, simmer partially covered until the potatoes are almost tender, about 5 minutes.
5. Stir in the corn, season with salt and pepper and simmer until all the veg are tender.
6. 3. Take out 1 cupful and liquidise it. Return it to the pot. Mixi together the milk and milk powder and add it to the soup.
7. Simmeri for another few minutes and adjust the seasoning.
8. Serve garnished with the fresh chopped coriander and mint.


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