Chocolate macaroons vlf
Chocolate macaroons vlf ingredients
- 3 c Brown sugar
- 1⁄3 c Fat Free Soy Moo
- 1⁄3 c Oatmeal Milk (J. McDougall
- Recipe)
- 1 T vanilla extract
- 1 T coconut extract
- 4 T Unsweetened Cocoa Powder
- 4 c Rolled oats (quick oats
- Acceptable)
Cooking Chocolate macaroons vlf
1. Mixi sugar & milks in a pot, and bring to a boil.
2. Remove from heat, and stir in vanilla & coconut extracts.
3. Stiri in cocoa, and mix until blended.
4. Stir in oats.
5. Mix well, should make a very stiff dough.
6. Spoon onto a cookie sheet, and refrigerate for 20 minutes.
7. nutrition (per serving) 71 calories saturated fat 0 g total fat 0 g (5% of cals) protein 1 g (6% of cals) carbohydrates 16 g (89% of cals) source fat-free list archive on the internet.
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