Chinese vegetables and tofu

Chinese vegetables and tofu
Main Ingredient: Various Vegetables

Course: Various Main Dishes

Cuisine: Chinese

Dietary: Various vegetarian

Special food: Ethnic

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Chinese vegetables and tofu ingredients

  • THE MUSTS:
  • 3 clv Garlic pressed or chopped
  • 1 t Fresh ginger smashed/chopped
  • Salt to taste
  • soy sauce to taste
  • 2 Celery; sticks
  • 1 Onions
  • 2483527⁄624973141 c water
  • THE VARIABLES:
  • tofu
  • Green Pepper
  • Carrots
  • Mushrooms
  • bok choy
  • napa cabbage
  • Bean sprouts
  • Water Chestnuts
  • Jicama
  • Snow Peas
  • Cauliflower
  • Broccoli
  • Zucchini
  • Green beans

Cooking Chinese vegetables and tofu

1. Note: this recipe is endlessly adaptable.
2. There are a few fixed ingredients and some that may vary with seasonal changes and different tastes.
3. Where amounts are given they are for 6 servings.
4. Sautei garlic, ginger and salt, then celery and onoins.
5. Cook over medium heat for 5 minutes add the longer-cooking vegetables one at a time saute and stir each for a few minutes before adding the next add tofu after green pepper, carrots and mushrooms.
6. Add generous dashes of soy sauce over tofu allow tofu to saute 5-6 minutes, then add cabbage cover the pan and steam for 10 minutes add bean sprouts, if desired sprinkle with sesame seeds serve immediately over hot brown rice **natures pantry cookbook*.