Chinese vegetables and tofu

Main Ingredient: Various Vegetables
Course: Various Main Dishes
Cuisine: Chinese
Dietary: Various vegetarian
Special food: Ethnic
Yield:
Course: Various Main Dishes
Cuisine: Chinese
Dietary: Various vegetarian
Special food: Ethnic
Yield:
Chinese vegetables and tofu ingredients
- THE MUSTS:
- 3 clv Garlic pressed or chopped
- 1 t Fresh ginger smashed/chopped
- Salt to taste
- soy sauce to taste
- 2 Celery; sticks
- 1 Onions
- 2483527⁄624973141 c water
- THE VARIABLES:
- tofu
- Green Pepper
- Carrots
- Mushrooms
- bok choy
- napa cabbage
- Bean sprouts
- Water Chestnuts
- Jicama
- Snow Peas
- Cauliflower
- Broccoli
- Zucchini
- Green beans
Cooking Chinese vegetables and tofu
1. Note: this recipe is endlessly adaptable.
2. There are a few fixed ingredients and some that may vary with seasonal changes and different tastes.
3. Where amounts are given they are for 6 servings.
4. Sautei garlic, ginger and salt, then celery and onoins.
5. Cook over medium heat for 5 minutes add the longer-cooking vegetables one at a time saute and stir each for a few minutes before adding the next add tofu after green pepper, carrots and mushrooms.
6. Add generous dashes of soy sauce over tofu allow tofu to saute 5-6 minutes, then add cabbage cover the pan and steam for 10 minutes add bean sprouts, if desired sprinkle with sesame seeds serve immediately over hot brown rice **natures pantry cookbook*.
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