Chili chicken with black bean salsa

Chili chicken with black bean salsa
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Chili chicken with black bean salsa ingredients

  • 1⁄4 c Yellow cornmeal
  • 1 t Chili powder
  • 4 Boneless skinless chicken
  • -breast halves -- pound to 1
  • 3 t Vegatable oil
  • 1 med Red bell pepper, cored and seeded
  • 3 large garlic cloves, chopped
  • 19 oz Black Beans, Rinsed And
  • Drained
  • 11 1⁄4 oz Vacuum-packed corn, drained
  • 1 c Salsa, thick & chunky
  • 1⁄2 c Chicken broth, reduced sodium
  • 2 T Fresh lime juice
  • 1 t Lime peel, grated

Cooking Chili chicken with black bean salsa

1. Recipe by: redbook - february, 1995 preparation time: 0:20 *cut pepper into 1 x ¼" strips, about 1 cup. In shallow dish combine cornmeal and chili powder; dip each pounded cut In 12" skillet nonstick sillet over medium-high heat, heat 2 teaspoons To drippings in skillet add remaining 1 teaspoon oil; heat over medium- Remove from heat; spoon bean mixture into platter alongside cutlets.

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