Chicken with winter fruit
Chicken with winter fruit ingredients
- 2 T Vegatable oil
- 1 3- to 3-½-pound broiler-fr
- -chicken, cut up
- 2 T Chopped fresh parsley
- 1 c Pitted prunes (about 18)
- 1⁄3 c Dried apricot halves (about
- 4 med Carrots, cut into ½-inch slices
- 1 med onions, thinly sliced
- 1 c Apple juice
- 2 T Lemon juice
- 1⁄4 t Salt
- 2 Clove garlic, finely chopped
- 1 cn (14-½ ounces) ready-to-ser chicken broth
Cooking Chicken with winter fruit
1. Heat oil in 5-quart dutch oven until hot. Cook chicken in oil until brown on all sides.
2. Drain fat. Add parsley, prunes, apricots, carrots and onion.
3. Mixi remaining ingredients and pour over chicken.
4. Heat to boiling; reduce heat.
5. Cover and simmer about 45 minutes or until juices of chicken run clear and carrots are crisp-tender.
6. 6 servings; 415 calories per serving.
7. to microwave: omit oil. Cut carrots into ¼-inch slices.
8. Decrease apple juice to ½ cup. Arrange chicken pieces, thickest parts to outside edge, in 3-quart microwavable casserole.
9. Sprinkle chicken with paprika.
10. Cover tightly and microwave on high 10 minutes.
11. Drain fat. Add parsley, prunes, apricots, carrots and onion.
12. Mix remaining ingredients.
13. Pour over chicken.
14. Cover and microwave on high 10 to 14 minutes longer or until juices of chicken run clear and carrots are crisp-tender.
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