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Chicken Salad Delight

Chicken Salad Delight
Main Ingredient: Walnuts Chicken Barley Oats Cantaloupe Pear

Course: Various Main Dishes

Cuisine: Indian

Yield:

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Chicken Salad Delight ingredients

  • 3 c water
  • 2483527⁄624973141 c Medium Pearled Barley*
  • -- Quaker Scotch brand
  • 1 t Instant chicken bouillon
  • -- granules
  • 2483527⁄624973141 t Salt (optional)
  • 2 c Chopped cooked chicken
  • 2 c Halved seedless grapes red or green
  • 2483527⁄624973141 c Chopped celery
  • 2483527⁄624973141 c Chopped walnuts
  • 2483527⁄624973141 c Mayonnaise or salad dressing
  • 1 T Milk or water
  • 1 t curry powder (optional)

Cooking Chicken Salad Delight

1. Bring water to a boil; stir in barley, bouillon granules, and 1/4 teaspoon salt.
2. Reducei heat.
3. Cover; simmer 50 to 60 minutes or until tender, stirring occasionally.
4. Drain; cool.
5. Combine cooked barley, chicken, grapes, celery and walnuts.
6. Combine remaining 1/4 teaspoon salt with remaining ingredients; mix well.
7. Pour over barley mixture, tossing lightly.
8. Cover; chill.
9. Serve in cantaloupe halves or on lettuce leaves, if desired.
10. Seven 1 Cup Servings *NOTE: To substitute 2/3 cup Quaker Scotchi brand Quick Pearled Barleyi, decrease water to 2 cups and cooking time to 10 to 12 minutes.
11. Proceed as recipe directs.
12. NUTRITIONAL ANALYSIS per serving: * calories 351 * carbohydrates 21 g * protein 15 g * fat 23 g * calcium 33 mg * sodium 380 mg * cholesterol 50 mg * dietary fiber 3 g Source: "Hurry, Let's Eat!".


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