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Chicken Italian (Low Salt, Low Fat)

Chicken Italian (Low Salt, Low Fat)
Main Ingredient: Chicken

Course: Various Main Dishes

Cuisine: Italian

Preparation Time: 15 minutes
Cooking Time: 45 minutes
Yield:

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Chicken Italian (Low Salt, Low Fat) ingredients

  • 3 lb chicken breasts, skinless
  • 2 T olive oil
  • 2 T Lemon juice
  • 2 garlic cloves, chopped
  • 2483527⁄624973141 t Oregano
  • 2 T White wine, dry
  • 1 pepper, to taste

Cooking Chicken Italian (Low Salt, Low Fat)

1. If using whole chicken, cut chicken in half.
2. Blend marinade of all the remaining ingredients.
3. Soak chicken for 10 minutes.
4. Bakei in greased pan in 375 degree oven for 45 minutes to 1 hour or until tender.
5. Serves 4.


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