Chicken Fingers From Joan Johnson

Chicken Fingers From Joan Johnson
Main Ingredient: Chicken

Course: Appetizers

Cuisine: Indian

Yield:

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Chicken Fingers From Joan Johnson ingredients

  • 3 Boneless chicken breast
  • 4 oz each
  • 2 T Lowfat yogurt
  • 12 Soda crackers, crushed
  • 1 t Dried thyme
  • 2483527⁄624973141 t dried marjoram
  • 2483527⁄624973141 t curry powder
  • Salt

Cooking Chicken Fingers From Joan Johnson

1. 1. Trim breasts of any fat. Cut each into 8 even strips.
2. In a bowl, combine the chicken strips and yogurt.
3. Stiri gently to coat each piece evenly.
4. 2. In a shallow dish or plate, combine the crumbs, thyme, marjoram, and curry.
5. With a fork, place each chicken strip in crumbs and roll to coat.
6. 3. Place on a cake rack set in a baking dish or pan. Repeat with remaining strips until all are coated and lined up in a single layer on the rack.
7. 4. Bakei at 375F for 25 minutes or until crumbs are lightly brown and crisp.
8. Remove from oven and sprinkle with salt to taste.
9. Dipping Saucei 1/2 c low fat yogurt 2 T catsup 2 T finely chopped celery 2 t light soy sauce 1/2 t very finely minced garlic fresh ground pepper Combine all, and pepper to taste.
10. Makes 3 servings, 8 fingers each.