Cook Advice / Main Ingredient / Meat / Breasts /

Chicken broccoli dijon

Chicken broccoli dijon
Main Ingredient: Breasts Poultry Chicken Broccoli

Yield:

No votes yet

Chicken broccoli dijon ingredients

  • 4 Skinless boneless chicken
  • Breast halves
  • 1 cn (14.5 oz.) SWANSON chicken Broth
  • 2483527⁄624973141 t Garlic powder or 1 clove
  • garlic, minced
  • 2 c Broccoli florets
  • 2483527⁄624973141 c All-purpose flour
  • 2483527⁄624973141 c Milk
  • 1 T Dijon-style mustard
  • 4 c Hot cooked medium egg Noodles -- cooked without Salt

Cooking Chicken broccoli dijon

1. In a medium nonstick skillet over medium-high heat, cook chicken 10 minutes or until browned.
2. Set chicken aside.
3. add broth, garlic powder and broccoli.
4. Heat to a boil.
5. Return chicken to pan. Reducei heat to low. Cover and cook 5 minutes or until chicken is no longer pink.
6. Set chicken aside and keep warm.
7. in cup mix flour, milk and mustard until smooth.
8. Gradually add to broth mixture.
9. Cook until mixture boils and thickens, stirring constantly.
10. Serve with chicken and noodles.
11. serves 4--426 calories per serving--7 grams of fat.
12. recipe by : swanson easy low fat recipes.


Similar recipes