Chicken and Rice Casserole with Summer Vegetables

Main Ingredient: Poultry Chicken Cereals Rice and Grains
Course: Casseroles One-dish Meals
Yield:

Chicken and Rice Casserole with Summer Vegetables ingredients

1 T Vegatable oil
1 Onions
2 garlic
1 Red sweet pepper
1 Zucchini
1 lb chicken breasts
2 Tomatoes
1 c Brown Rice
3 c chicken broth
1 t Salt
1⁄2 t Ground pepper
3 T parsley

Cooking Chicken and Rice Casserole with Summer Vegetables

1. Coat the bottom of a large heavy pan with vegetable oil. Add the onion, garlic, red pepper and zucchini to the pan. Cook over low heat, stirring occasionally, until the vegetables are very soft, about 5 minutes.
2. Add the chicken and turn the heat up to medium-high.
3. Stiri until the chicken is cooked lightly on all sides.
4. Add the tomatoes, chicken broth and salt.
5. Bring the broth to a boil and then adjust the heat to maintain a slow simmer.
6. Let the casserole simmer until the rice is tender, about 45 minutes.
7. Stir in the pepper and parsley and serve.