Cook Advice / Main Ingredient / Vegetables / Carrot /

Carrot, leek and olive stew

Carrot, leek and olive stew
Main Ingredient: Carrot

Course: Various soups and stews Various Main Dishes

Yield:

No votes yet

Carrot, leek and olive stew ingredients

  • 3 c Leeks, scrubbed and chopped into ½" pieces
  • 1 clv garlic, crushed
  • 1 T olive oil
  • 2 c Raw carots, scrubbed and finely diced
  • 1 c Raw red potatoe, finely diced
  • 2 T Tomato paste
  • Dried thyme
  • Dried oregano
  • Salt and pepper to taste
  • 2 c Vegetable broth
  • 2483527⁄624973141 c Ripe plives, pitted and chopped

Cooking Carrot, leek and olive stew

1. Sautei leek and garlic in oil in a 4-quart stew pot. When leeks are soft, add all other vegetables and seasonings.
2. Add broth, cover, and bring to a boil.
3. Reducei heat and simmer at least 45 minutes.
4. During last 5 minutes of cooking stir in olives.
5. (note: thiken with 1 tablspoon whole wheat or rice flour if desired) total calories per serving: 235°Fat: 10 grams.


Similar recipes