Carrot curry
Carrot curry ingredients
- 1 lb Fresh carrots, cut in ½" slices
- 1 1⁄2 t Crystakube froctose
- 1 t Dijon-style mustard
- 1 t curry powder
- 2 t Walnut oil
- 2 T Raisins
- 2 T Chopped fresh parsley
Cooking Carrot curry
1. In a large saucepan, bring 1" of water to a boil.
2. Place carrots in a vetgetable steamer over boiling water and cover tightly.
3. Steami 20 minutes and remove from heat.
4. Meanwhile, in a small bowl, mix together fructose, lime, or lemon juice, mustard and curry powder.
5. Heat walnut oil in a large skillet, then add carrots and raisins.
6. Tossi 2 minutes.
7. Pour the sauce over the carrots and cook, stirring to blend, 2 minutes more.
8. Sprinkle with parsley.
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