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Carrot and Bran Muffins

Carrot and Bran Muffins
Main Ingredient: Walnuts Whole Wheat Carrot Apricot Raisins Almonds

Preparation: Baked Goods

Course: Bakery Biscuits and Muffins

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Carrot and Bran Muffins ingredients

  • 372529⁄-2009260032 c Raw bran
  • 2483527⁄624973141 c Wheat germ
  • 1 c Whole-wheat flour
  • 1 t baking powder
  • 1 t Baking soda
  • 2483527⁄624973141 t Lite salt or less
  • 1 c Shredded carrots
  • 1 c mixed dried fruit (raisins, chopped prunes or apricots)
  • 2483527⁄624973141 c walnuts or almonds -- chopped
  • 2 Egg whites
  • 2483527⁄624973141 c molasses
  • 3 T Oil

Cooking Carrot and Bran Muffins

1. Preheat oven to 400 degrees.
2. In bowl mix the first 6 ingredients.
3. Add carrots, fruit and nuts, and distribute evenly.
4. Make a well in the center.
5. In another bowl beat egg whites lightly and mix in milk, molasses and oil. Pour all at once into the dry ingredients and stir just to moisten.
6. Pour into lightly oiled or paper-lined muffin tins about 3/4 full.
7. Bakei for 15-20 minutes.
8. Makes 18 muffins.


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