Cajun spiced chicken

Main Ingredient: Poultry Chicken
Cuisine: Southern Creole and Cajun
Yield:

Cajun spiced chicken ingredients

1 c Vegetable juice cocktail
2 T Red Wine Vinegar
2 t Hot sauce
1⁄2 t Oregano
1 clv garlic
4 Skinned Drumsticks (1 /2 lB.)
2 T Chopped celery
2 T Diced green bell pepper
2 T Chopped onion
1 T Cornstarch
4 c Hot, Cooked Regular Rice

Cooking Cajun spiced chicken

1. Combine vegetable juice, vinegar, hot sauce, oregano, minced garlic in a large shallow container; stir well.
2. Add chicken, turning once to coat.
3. Marinatei in refrigerator 30 min. remove from marinade, reserving marinade.
4. Place chicken on microwave glass platter; cover with plastic wrap, turning back 1 corner to vent.
5. Microwave at high 8 to 10 min. or until chicken is done, giving dish a quarter-turn at 2 min. intervals.
6. Let chicken stand, covered, 5 min. combine celery, pepper & onion in a 1-quart glass measure; microwave at high 3-4 min. or until vegetables are tender.
7. Combine reserved marinade & cornstarch, stirring until smooth.
8. Add to vegetable mixture & micro- wave uncovered at high 1-2 min. or until thickened.
9. Serve chicken overrice; top with sauce.
10. About 272 cal. Per chicken piece & ½ c.