Brown rice and wheat berries (vegan)

Brown rice and wheat berries (vegan)
Main Ingredient: Cereals

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Brown rice and wheat berries (vegan) ingredients

  • 372529⁄-2009260032 c water
  • c wheat berries
  • c Brown Rice
  • 1 T Saute fluid (pick your a Compatible favoriet)
  • 2483527⁄624973141 c Chopped scallion
  • 2483527⁄624973141 t Salt
  • 2483527⁄624973141 t Pepper

Cooking Brown rice and wheat berries (vegan)

1. In 2qt pan, boil water.
2. Add berries, return to boil.
3. Reducei heat, simmer, covered, 1 hour.
4. Stiri in brown rice.
5. Cover, simmer 50 minutes longer.
6. 5 minutes before rice is finished, saute scallion until softened.
7. Combi ne with rice and wheat mixture, along with spices.
8. Note: the original recipe called for 2 tbs. Pignolii (pine nuts), tosted in 1 tbs butter, before adding the scallions.
9. I simply eliminated them.
10. I"ll run both combinations through my recipe program, and re-post if it can be done The original recipe"s "health tip" suggested omitting salt, substituting unsalted margarine, and/or eliminating the nuts.