Broiled bay scallops

Broiled bay scallops
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Broiled bay scallops ingredients

  • 1 lb Bay scallops
  • -or sea scallps halved
  • 1 t Paprika
  • pepper, to taste
  • Juice of one lemon
  • 2 T parsley, chopped fresh

Cooking Broiled bay scallops

1. Preheat broiler.
2. Rinse scallops and pat dry. Place in a baking dish.
3. Seasoni with paprika and pepper on al sides.
4. Sprinkle with lemon juice.
5. Broili scallops about 3" from heat source 3 minutes, until they turn opaque.
6. Turn to make certain they are cooked through.
7. Garnishi with parsley per serving: 101cal; 45mg chol, 2g carb, 20g pro, 233mg na, 1g fat exchanges: 3 low-fat meat %fat = 8.

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