Breadfruit patties

Breadfruit patties
Average: 1.5 (8 votes)

Description

a delicious way to prepare ulu (also known as breadfruit)

Breadfruit patties ingredients

  • 1 breadfruit, very soft and ripe
  • 1⁄4 c roasted red peppers minced
  • 1⁄4 c Minced parsley
  • 1 medium onion minced
  • 1⁄4 t Sea salt -- or to taste
  • 1 c olive oil for frying
  • 1 pk panko japanese style breadcrumbs

Cooking Breadfruit patties

Make sure the breadfruit has been allowed to ripen to the point where the insides are quite mushy, almost overripe. Cut it in half and discard the brown core. Scoop out the insides and mix with peppers, parsley, salt.
Form into patties and bread with panko breadcrumbs.
Fryi gently in olive oil until both sides are light to medium brown.

Notes

Very satisfying without being filling!

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