Bountiful Stuffed Squash

Bountiful Stuffed Squash
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Bountiful Stuffed Squash ingredients

  • 2 Acorn squash
  • -- each about 1-1/4 pounds
  • 1⁄2 c Chopped onion
  • 1 T Vegatable oil
  • 3⁄4 lb Ground turkey
  • 1 c Finely chopped red apple (cooking-type)
  • 1 T All-purpose flour
  • 3 T Kikkoman Lite soy sauce
  • 1⁄4 c Seedless raisins

Cooking Bountiful Stuffed Squash

1. Cut squash in half lengthwise; discard seeds and fiber.
2. Place, cut side down, in microwave-safe baking dish.
3. Cover and microwave on High 4 minutes; turn squash over and rotate dish.
4. Cover and microwave on High 4 minutes, or until squash is tender, yet firm.
5. Meanwhile, saute onion in hot oil in large skillet over high heat until translucent.
6. Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink.
7. Sprinkle flour evenly over meat mixture; stir to blend.
8. Gradually stir in lite soy sauce; cook, stirring, until slightly thickened.
9. Stiri in raisins; remove from heat.
10. Fill squash halves equally with turkey mixture.
11. Cover loosely; microwave on High 1 minute to thoroughly heat filling.
12. Source: MICROWAVE MAGIC with Kikkoman Sauces.

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