Beef teriyaki stir-fry

- Main Ingredient: Beef Veal
- Preparation: Stir-fried
- Course: Sauces and dressings Teriyaki
- Cuisine: Japanese
- Special food: Ethnic
- Yield:
Beef teriyaki stir-fry ingredients
- 1 c parboiled rice
- 1 garlic cloves
- 1 Gingerroot, sliced, peeled
- - 1 inch diameter, ¼ inch
- - thick
- 1 bn Green onions
- 1 Bag carrots, (15 oz)
- 8 oz Chinese pea pods
- 1 med Red Pepper
- 8 oz Cooked beef rib roast, in
- - 1 pieces
- 3 T Salad Oil
- 1⁄2 c Teriyaki sauce
- 2 t Cornstarch
- 1 cn Water chestnuts, drained
- - (5 oz)
Cooking Beef teriyaki stir-fry
1. In 2-quart saucepan, prepare rice as label directs.
2. Meanwhile, with flat side of knife, crush garlic clove.
3. Mincei gingerroot.
4. Cut green onion into 1 inch long pieces.
5. Thinly slice carrots.
6. Remove tough strings from each chinese pea pod; cut each lengthwise in half.
7. Thinly slice red pepper.
8. Cut beef into paper-thin slices, about 3" by 1". In 10 inch skillet over medium-high heat, in hot salad oil, cook garlic until golden; discard garlic.
9. Add ginger and green onions are golden, stirring occasionally.
10. Add carrots; cook 3 minutes, stirring occasionally.
11. Add chinese pea pods and red pepper strips; cook, stirring occasionally, until vegetables are tender-crisp.
12. In cup, stir together teriyaki sauce and cornstarch.
13. Add teriyaki mixture and ¾ cup water to vegetables in skillet.
14. Over high heat, heat to boiling.
15. Reducei heat to low; simmer 1 minute or until sauce is thickened slightly.
16. Add beef slices and water chestnuts; heat through.
17. Serve beef mixture over rice.
18. Makes 4 main-dish servings.



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